Weigh In record (no journal entry) for 27 May 2018
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53.4 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 40.26g | Prot: 57.98g | Carbs: 200.23g.
Lunch: 八方雲集 酸辣湯, 芭蕉, 7-11 麵屋一燈胡麻冷沾麵. Dinner: 全家 日式鰹露蕎麥風味涼麵. Snacks/Other: 統一 LP33機能優酪乳 (200ml). more...
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Gaining 1.4 kg a Week
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