Weigh In record (no journal entry) for 26 May 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 102.81g | Prot: 112.05g | Carbs: 11.21g.
Breakfast: Chicken Rendang, Whipping Cream , Coffee. Lunch: Stewed Pork Chop (Lean and Fat Eaten). more...
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Gaining 1.1 kg a Week
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determineme's Weight History
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