Weigh In record (no journal entry) for 24 May 2018
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 28.54g | Prot: 22.39g | Carbs: 135.05g.
Breakfast: 红富士苹果, 煮鸡蛋, 麦片粥. Snacks/Other: Pringles Cheddar Cheese. more...
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Losing 2.1 kg a Week
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