Weigh In record (no journal entry) for 24 May 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 72.55g | Prot: 76.25g | Carbs: 46.35g.
Breakfast: Stewed Chicken Wing (Skin Eaten), Hard-Boiled Egg . Lunch: Fruit. Dinner: Ayam Brand Sardines in Olive Oil , MariGold Full Cream Milk. more...
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steady weight
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determineme's Weight History
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