Chen13's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

52.6 kg Lost so far: 2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1378 kcal

Fat: 52.89g | Prot: 53.04g | Carbs: 174.92g. Lunch: 泡菜, 辛拉麵, 高麗菜, Egg. Dinner: 滷肉飯, 菜脯蛋, 味王香菇肉羹調理包, 炒米粉. Snacks/Other: MUJI 米仙貝. more...

1337 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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