Weigh In record (no journal entry) for 20 May 2018
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 53.89g | Prot: 86.72g | Carbs: 222.35g.
Breakfast: Planters Creamy Peanut Butter, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Milo Fuze Drink, Banquet Dumpling Noodle Soup. more...
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Losing 4.2 kg a Week
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Patricia Wee Yy's Weight History
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