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我難過
昨天去吃了燒烤
Ng品都沒碰卻還是沒用
外食自助餐主食真的不該挑炸物
我又打回原形了
果然還是要自己煮才能有效的看到效果啊⋯⋯
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65.9 kg
Lost so far: 12.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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