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33.2
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 40.44g | Prot: 71.55g | Carbs: 149.04g.
Breakfast: 生菜, 牛腱, 鳳梨, 雞蛋（整個）. Lunch: 統一 來一客杯麵 牛肉蔬菜風味. Dinner: 義美 麻糬, 珍珠奶茶. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...
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Losing 2.1 kg a Week
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