Weigh In record (no journal entry) for 17 May 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.18g | Prot: 12.10g | Carbs: 50.99g.
Breakfast: 美国红苹果. Lunch: 苦瓜炒肉. Dinner: 蒸南瓜. Snacks/Other: 美国红苹果. more...
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Losing 4.2 kg a Week
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