Chen13's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

52.6 kg Lost so far: 2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1972 kcal

Fat: 65.75g | Prot: 82.41g | Carbs: 261.51g. Lunch: 雞蛋（整個）, 義美豬肉韭菜水餃, 全家豆腐海帶湯, 維力炸醬麵. Dinner: 麥當勞 (McDonald's) 玉米濃湯（大杯）, 全家經典番茄肉醬義大利麵. Snacks/Other: MUJI 米仙貝. more...

1291 kcal

Exercise: Grocery Shopping - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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