Weigh In record (no journal entry) for 16 May 2018
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.22g | Prot: 62.01g | Carbs: 49.66g.
Breakfast: Fruit, Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Spanish Mackerel . Dinner: Butter (Salted) . Snacks/Other: Soup. more...
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Losing 0.4 kg a Week
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determineme's Weight History
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