Weigh In record (no journal entry) for 14 May 2018
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 45.73g | Prot: 42.77g | Carbs: 113.77g.
Breakfast: 香蕉. Lunch: 肯德基 老北京鸡肉卷, 杏仁. Dinner: 甜玉米, 枇杷, 黄瓜/青瓜（带皮）, 卤鸭. Snacks/Other: 海牌 海苔. more...
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Losing 4.0 kg a Week
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