Weigh In record (no journal entry) for 11 May 2018
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 98.58g | Prot: 139.00g | Carbs: 148.06g.
Breakfast: Carmans Muesli Bar, Milk, Coffee. Lunch: Pork, Oysters, Pumpkin (with Salt, Drained, Cooked, Boiled) , Ice Cream, Ground Beef (Cooked), 爭鮮 甜蝦, 全家 百頁豆腐, Chicken Breast, Fish. Snacks/Other: 星巴克 咖啡蛋卷, Milk Chocolate Candies , 義美 芝麻湯圓, Iced Tea. more...
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1927 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Zumba - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Angel Lin mom of 4 babs's Weight History
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