Weigh In record (no journal entry) for 11 May 2018
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52.7 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 50.54g | Prot: 65.99g | Carbs: 143.80g.
Lunch: 韭菜炒豆芽, 青江菜, 煮熟的竹筍（烹飪中加油）, 滷肉飯, 味噌湯, 雞蛋. Dinner: 雞蛋（整個）, 大陸妹, 五木 麻辣寬捲麵. more...
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Losing 0.7 kg a Week
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