Weigh In record (no journal entry) for 09 May 2018
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52.3 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 121.86g | Prot: 96.65g | Carbs: 316.98g.
Lunch: 雞蛋（整個）, 紫菜蛋花湯, 維力 炸醬麵, 青菜 青江菜. Dinner: 海帶芽, 牛蒡, 摩斯漢堡 雞塊, 一蘭拉麵（博多細麵） 拉麵, 樂事 (Lay's) 原味洋芋片. Snacks/Other: 橙子. more...
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1293 kcal
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Exercise:
Grocery Shopping - 6 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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