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abirritate1318
Journal
07 May 18
abirritate1318's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
71.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1585 kcal
Fat: 50.13g | Prot: 53.44g | Carbs: 228.94g.
Lunch:
水餃, 米粉.
Dinner:
優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料, 全家 白飯, 青江菜, 宮保雞丁, 洋蔥炒蛋.
more...
2130 kcal
Exercise:
Sleeping - 6 hours, Nordic Walking - 43 minutes, Resting - 17 hours and 17 minutes.
more...
steady weight
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abirritate1318's Weight History
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