c123456747's Journal, 01 May 18

唉⋯又見紅字⋯我晚餐應該怎麼才能早點吃呢?要來克服這個問題!
102.4 kg Lost so far: 4.1 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1997 kcal Fat: 100.45g | Prot: 81.28g | Carbs: 198.43g.   Breakfast: 蘋果, 貝納頌 三合一咖啡經典曼特寧. Lunch: 蝦蛋卷, 拿坡里 炸雞腿, 滿漢 香腸, 雞蛋(整個), 炒青菜. Dinner: Ace 原味蘇打餅乾, 芝麻醬, 小黃瓜, 雞蛋(整個). Snacks/Other: Ace 原味蘇打餅乾, 低糖果凍, 統一 飲冰室茶集 綠奶茶. more...
Gaining 4.2 kg a Week

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c123456747's Weight History


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