Weigh In record (no journal entry) for 28 April 2018
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62.9 kg
Lost so far: 30.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 43.78g | Prot: 37.89g | Carbs: 98.10g.
Breakfast: Putih Telur, Jeruk Keprok (Jeruk Mandarin). Lunch: Kerupuk Makanan Ringan, Gado Gado. Snacks/Other: Tora Bika 3 In 1 Diet, Roma Malkist Crackers (3), Khong Guan Saltcheese Combociz. more...
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Losing 0.6 kg a Week
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fitrie.alexander's Weight History
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