Weigh In record (no journal entry) for 25 April 2018
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 52.15g | Prot: 89.65g | Carbs: 147.88g.
Breakfast: 雞蛋, 義美 無糖黑豆漿, 蛋白, 全家 地瓜, kanu 拿鐵咖啡(kanu). Lunch: 高麗菜, 頂好 黑胡椒醬, 玉米筍, A菜, 豬里肌, 洋蔥, 桂格 免浸泡五穀飯. Dinner: 光泉 無糖豆漿. Snacks/Other: 樂天 (Lotte) 提拉米蘇冰杯-抹茶口味, 義美 無糖黑豆漿, 開元 戀牛奶球 保久乳. more...
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Losing 0.0 kg a Week
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celine01115's Weight History
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