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33
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 68.17g | Prot: 78.24g | Carbs: 288.83g.
Breakfast: Subway 潛艇堡. Dinner: 鳳梨, 全家 雙醬烤雞鐵板麵. Snacks/Other: 統一生機 杏桃乾, 統一企業 巧克力派司. more...
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Gaining 0.7 kg a Week
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