Weigh In record (no journal entry) for 22 April 2018
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63.4 kg
Lost so far: 29.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 51.82g | Prot: 42.81g | Carbs: 102.51g.
Breakfast: Pepaya, Jeruk Keprok (Jeruk Mandarin). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Cap Cay Kuah. more...
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Losing 1.3 kg a Week
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fitrie.alexander's Weight History
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