Weigh In record (no journal entry) for 22 April 2018
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102.4 kg
Lost so far: 4.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 60.04g | Prot: 72.26g | Carbs: 181.87g.
Breakfast: 貝納頌 三合一咖啡經典曼特寧. Lunch: 煎蛋, 7-11 辣炒年糕. Dinner: 冠軍愛蛋族皮蛋 皮蛋, 大漢 雞蛋豆腐, 排骨湯, 豬排骨, 飯. Snacks/Other: 小美 情人果檸檬冰, 全聯 滷雞胗, Zott 水果優格, 酒釀, 啤酒. more...
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Gaining 2.8 kg a Week
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c123456747's Weight History
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