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📌低碳生酮Day136~67.5(⬆0.2)
今天也是爆忙。只好先塞生酮餅乾吃
晚上累到沒辦法放鬆吃飯
結果煮好買好吃一堆
送身體一些意大利麵😂我瘋了
都胖0.6了還在一直送澱粉
體重降很慢。飲食慢慢來
我要越吃越瘦😊
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67.5 kg
Lost so far: 12.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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