|
今天的早餐防彈咖啡改小口小口慢慢喝~
感覺好像不那麼反胃了~
希望能吃完準備好的午晚餐~
滿滿能量讓我上最愛的有氧課♡
|
48.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 110.80g | Prot: 19.17g | Carbs: 14.10g.
Breakfast: 防彈咖啡. Lunch: 紫菜, 泡菜, 醋, 五花肉, 地瓜葉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|