Weigh In record (no journal entry) for 16 April 2018
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 58.36g | Prot: 54.00g | Carbs: 48.91g.
Breakfast: Coffee with Milk. Lunch: Cherry Tomatoes, Egg, Bacon (Cured, Pan-Fried, Cooked), Potato Skins Chips. Dinner: Banquet Tom Yum Soup. Snacks/Other: Peanut Butter, Gardenia Wholemeal Bread, Murukku. more...
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Losing 0.2 kg a Week
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graceischaos's Weight History
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