Weigh In record (no journal entry) for 28 April 2024
|
45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 104.11g | Prot: 74.17g | Carbs: 199.83g.
Breakfast: Tea with Milk and Sugar, Super 3 in 1 Cereal. Lunch: Glory Nonya Kaya, Hard-Boiled Egg, Chinese Fried Rice. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake, Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|