Weigh In record (no journal entry) for 18 April 2024
|
45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 89.10g | Prot: 80.43g | Carbs: 219.92g.
Breakfast: Bengawan Solo Pandan Chiffon Cake, Super 3 in 1 Cereal. Lunch: Hard-Boiled Egg, Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|