feifeideshan's Journal, 06 Sep 23

Body Fat: 25.7%⚠️⚠️
Visceral Fat: 6
Muscle: 23.8kg

💩: ❌️
🏋‍♀️: ❌️
饮水量: 4.5L+
(早餐)🍴30分钟
(午餐)🍴28分钟
(加餐)🍴4分钟
(晚餐)🍴30分钟
虽说昨晚吃完一整盒的maggi goreng还吃了炸薯条冰皮榴莲月饼 但是这体重的上幅也太大了吧😅
58.5 kg Lost so far: 22.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1539 kcal Exercise: Garmin - 24 hours. more...
Gaining 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


feifeideshan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.