urmilashrestha's Journal, 05 Jul 23


View Diet Calendar, 05 July 2023:
1086 kcal Fat: 41.60g | Prot: 127.55g | Carbs: 53.07g.   Breakfast: Coffee, Coffee. Lunch: French's French Fried Onions, First Street Boneless Skinless Chicken Breast, Nanak Paneer, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Egg White. Dinner: Chicken Wing (Skin Not Eaten), Wegmans Boneless Skinless Chicken Breast, Cooked Egg White, Cooked Broccoli (Fat Added in Cooking), Tomatoes. Snacks/Other: Candy, Lay's Wavy Original Potato Chips, Kopiko Mini Coffee Candy, Walnuts, Coffee. more...
48 kcal Exercise: Apple Health - 24 hours. more...

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05 Jul 23 by member: -MorticiaAddams

     
 

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