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325 cals Measured and weighed, one full avocado alone was 200 cals.
View Diet Calendar, 05 January 2023:
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1386 kcal
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Fat: 65.25g | Prot: 78.95g | Carbs: 120.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guava, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Sargento Colby Jack Cheese Sticks, Olive Oil , Great Value Pepper & Onion Blend, Seafood Burger. Dinner: Avocados From Mexico Avocado, Kraft Fat Free Shredded Mozzarella Cheese, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Marketside Premium Romaine Salad. Snacks/Other: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Dunkin' Donuts Croissant Donut. more...
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 Comments
05 Jan 23 by member: buenitabishop
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Must be small avocado. I call a large one 320 calories.
11 Jan 23 by member: 66Pack
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Yeah it wasn’t super big, I weighed it.
11 Jan 23 by member: Lowkeylife
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Lowkeylife's Weight History
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