Weigh In record (no journal entry) for 16 March 2022
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45.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 58.55g | Prot: 56.54g | Carbs: 235.46g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Wheat Bagel, Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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