Weigh In record (no journal entry) for 25 January 2022
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79.1 kg
Lost so far: 0.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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402 kcal
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Fat: 15.42g | Prot: 18.58g | Carbs: 40.81g.
Breakfast: Fried Bee Hoon. more...
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steady weight
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rahjinoh's Weight History
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