Weigh In record (no journal entry) for 21 November 2021
|
46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
1804 kcal
|
Fat: 55.84g | Prot: 65.13g | Carbs: 255.40g.
Breakfast: Tea with Milk and Sugar, Soon Kueh. Lunch: Chinese Fried Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|