jimmiepop's Journal, 27 Apr 21

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TT
2018 is my prior best Spring transformation and the standard for me to beat now. Best measurements were actually a week earlier (7/20) at 9.4%, but for some reason I didn't take pics.

View Diet Calendar, 27 April 2021:

1490 kcal

Fat: 71.25g | Prot: 120.07g | Carbs: 84.62g. Lunch: Hellmann's Real Mayonnaise, White Rice, Southern Tsunami Sushi Bar Yellowtail Nigiri, Salmon Sashimi, Tuna Sashimi, Codfish Ball or Cake. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hellmann's Real Mayonnaise, Feta Cheese, Hummus, Trader Joe's Sirloin Steak ( Clean Beef). more...

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Comments

Great going, Jimmie! 👏🏽👊🏼💪🏽

27 Apr 21 by member: -Diablo

Looking Great! - Always-take-pictures 😝

27 Apr 21 by member: adefwebserver

dang jimmie. great work

27 Apr 21 by member: HeBrewZ

This 2018 right....but you kNOW you can repeat this easily...#grindtime!

27 Apr 21 by member: HCB

@HCB Roger that. Definitely possible. Definitely not "easy." Started the process this year fatter, weaker, bigger waisted and after a 20 month lay-off from lifting. And three years older...

27 Apr 21 by member: jimmiepop

Awesome!~~~~

27 Apr 21 by member: donniemae

Quite a difference! 👍👏👏👏👏💪💪

27 Apr 21 by member: Diana 1234

Whoa! A-MAZING!!! 👏⭐

27 Apr 21 by member: lonniehuffman

Damn, dude. Looks good.

27 Apr 21 by member: Katsolo

Good for you Jimmie, congratulations!👌⭐️

27 Apr 21 by member: Shrewdness

So lean❣️

27 Apr 21 by member: moopie321

Right on Jimmie!

27 Apr 21 by member: 66Pack

Definition🤙

28 Apr 21 by member: acomandr

awesome jimmie....lets go

28 Apr 21 by member: wannabhealthier

Lofty goals...you know you can achieve it. Grind time 👍

28 Apr 21 by member: Sarah1950

good job

28 Apr 21 by member: ridemariel

awesome work JP!!

28 Apr 21 by member: Steven Lloyd

Nice!!

28 Apr 21 by member: jmb3450

@jimmiepop - oh yeah...I get the older and heavier part...my surgeries killed my ability to workout, obviously, for many months and I ate Doritoes

28 Apr 21 by member: HCB

Outstanding!!!

28 Apr 21 by member: John10251

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jimmiepop's Journal, 27 Apr 21

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