Lowkeylife's Journal, 10 Jan 21

Because sometimes I want lunch for breakfast
325 cal

And excess nonsense coffee drinking 🛑 today. Ugh. I did so well when I wasn’t working but as soon as I returned FT to work I started drinking 2-3 more cups per day. I’m ✅

View Diet Calendar, 10 January 2021:
1507 kcal Fat: 64.06g | Prot: 113.43g | Carbs: 119.23g.   Breakfast: Goya Chick Peas, Green Giant Riced Veggies Cauliflower Medley, Eggplant, Olive Oil, Egg, Red Onions. Lunch: Olive Oil, Trader Joe's English Cucumber, Salmon, Sweet Red Peppers, Okra, Red Onions. Dinner: Lightlife Foods Smoky Tempeh Strips, Season's Choice Steamed Broccoli Florets, Chickpea Mac N Cheese. Snacks/Other: Quest Chocolate Chip Protein Cookie, Popchips Original Potato Chips (23g), Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
4391 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I did complete 30 min cardio and 20 min glutes/mobility training so hungry I was 😆 
10 Jan 21 by member: Lowkeylife

     
 

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