Lowkeylife's Journal, 22 Dec 20

365 cals of home made teriyaki shrimp, skip the rice, snack later 😋

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1549 kcal

Fat: 66.94g | Prot: 84.08g | Carbs: 164.77g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Egg, Trader Joe's Hass Avocado, Pepperidge Farm Light Style 7-Grain Bread. Lunch: Olive Oil , Fusia Teriyaki Sesame Wok Sauce, Gulf Shrimp Raw Peeled & Deveined Shrimp, Season's Choice Steamed Broccoli Florets, Birds Eye Pepper Stir Fry. Dinner: Pepperidge Farm Light Style 7-Grain Bread, Trader Joe's Hass Avocado. Snacks/Other: Bartons Peppermint Bark. more...

2692 kcal

Exercise: Apple Health - 24 hours. more...