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Tonight’s meal is not much to look at but it’s punching flavor!!! Marinated and air fried tofu Zucchini noodles and shredded broccoli stems Pesto
View Diet Calendar, 04 November 2020:
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1564 kcal
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Fat: 90.82g | Prot: 88.40g | Carbs: 107.51g.
Breakfast: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Japanese Persimmons. Lunch: Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Trader Joe's Hass Avocado, Whole Foods Market Boom Boom Shrimp. Dinner: Broccoli , Balsamic Vinegar, Priano Alla Genovese Pesto Sauce, Zucchini , Olive Oil, House Foods Organic Tofu Firm. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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 Comments
04 Nov 20 by member: kawiener
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04 Nov 20 by member: Waffle58
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I love tofu...never air fried it before! What do you marinate yours in??
04 Nov 20 by member: mrsbee1016
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Sounds very interesting. I like trying out new tastes.
04 Nov 20 by member: kattay
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This marinade for 16 oz was 1 tbs olive oil, 2 tbs balsamic vinegar and 1 tbs pesto.
It takes some time to get it crispy but it’s so easy!!! I’ve done sweet and sour ones etc.
04 Nov 20 by member: Lowkeylife
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I am going to try more things with my air fryer too. Olive oil is good for you and some good fat is required in the diet. Enjoying the food means so much!
05 Nov 20 by member: Fiberoptic
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Oh I’m not worried about fat; I eat enough avocados, cashews and olive oil to be good!!!
05 Nov 20 by member: Lowkeylife
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Marinated and air fried tofu🤯❤️❤️❤️ can't wait to try!
05 Nov 20 by member: alco1212
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lowkey, I have been enjoying your pics with the air fried food. Would you recommend it? Or is it "healthy" good?
05 Nov 20 by member: EggBeater42
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It’s really just a round convection oven... I use it daily and you choose how healthy or unhealthy you make your dishes. Mine is a compact, $55 version that sits on my counter. I prefer it over oven, deep frying or even skillet cooking.
05 Nov 20 by member: Lowkeylife
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05 Nov 20 by member: BethanyBrianne
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Thanks for sharing the marinade recipe!! I air fry almost all my food, lol!! Never tried tofu in the air fryer before and now I definitely will!!
10 Nov 20 by member: mrsbee1016
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