urmilashrestha's Journal, 30 Sep 20

Today’s lunch - more vegetables 😂😂😁😁 (finishing leftovers) 😎😎

View Diet Calendar, 30 September 2020:
1701 kcal Fat: 77.54g | Prot: 122.38g | Carbs: 134.42g.   Breakfast: Coffee, Whole Milk, Almonds, Carrots, Coffee. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Cooked Egg White, Chicken Thigh (Skin Not Eaten). Dinner: Lemon, Pecan Nuts , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Baked or Broiled Fish, Starbucks Chocolate Marble Loaf Cake . Snacks/Other: Russell Stover Chocolate Covered Nuts, Bananas, Walnuts, Pistachio Nuts, Coffee, Orange, Coffee. more...
215 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yuuumm! 
30 Sep 20 by member: BethanSullivan
Ooh looks so good 
30 Sep 20 by member: Change824ah7520
中秋佳節愉快😊 
01 Oct 20 by member: 碳燒拿鐵

     
 

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