connieelam's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1675 kcal Fat: 135.33g | Prot: 73.75g | Carbs: 56.20g.   Lunch: Coconut Milk or Cream (Liquid with Water, Canned) , Mozzarella Cheese (Whole Milk) , Portabella Mushrooms (Grilled) , Ayam Brand Chilli Tuna, Scrambled Egg (Whole, Cooked). Dinner: 麻辣香锅, Roasted Macadamia Nuts. more...
1560 kcal Exercise: Google Fit - 24 hours. more...



     
 

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