Lowkeylife's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1325 kcal Fat: 43.31g | Prot: 109.12g | Carbs: 129.44g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Ruffles Original Potato Chips, Portabella Mushrooms , Sweet Red Peppers , Egg. Dinner: Jana Sashimi Grade Ahi Tuna, Cabbage, Kroger Deep Fried Shrimp, Goya Plátanos Maduros. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Cantaloupe Melons . more...
4258 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I realized it looks like I have💩 on my plate 😆 It’s actually very tasty air fried portabella mushrooms 🤦‍♀️ 
12 Aug 20 by member: Lowkeylife
Oooh, really? how did you cook it? I love portabellas. also, don't ever air fry avocado. all the reviews are lies. it's horrible.  
12 Aug 20 by member: Katsolo
I seasoned it with pepper, garlic, soy sauce and very little sesame oil. I think I added nutritional yeast on top keeping things simple  
13 Aug 20 by member: Lowkeylife

     
 

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