connieelam's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
1739 kcal Fat: 130.00g | Prot: 89.51g | Carbs: 67.17g.   Lunch: Pancakes with Fruit,  Blueberries ,  Scrambled Egg (Whole, Cooked) ,  Smoked Salmon,  Coconut Milk (with Water). Dinner:  宫保鸡丁,  炒金针菇,  炒木耳, 炒四季豆. Snacks/Other: Almonds. more...
1419 kcal Exercise: Google Fit - 24 hours. more...

3 Supporters    Support   

Comments 
healthy on the right. carefree on left 
06 Aug 20 by member: evannewu
😃 
06 Aug 20 by member: Jsc 8080
Yes, but I just take the meat without source  
06 Aug 20 by member: connieelam

     
 

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