connieelam's Journal, 01 Aug 20

Ayam Penyet

View Diet Calendar, 01 August 2020:
1389 kcal Fat: 74.17g | Prot: 104.94g | Carbs: 83.56g.   Breakfast:  炸鱼块(有面粉或是面包糠),  鱼汤. Lunch:  烤红薯,  大肉包,  冬瓜排骨汤. Dinner:  油炸豆腐,  有皮鸡大腿(烘培或是油炸,有涂层,吃皮). Snacks/Other:  杏仁. more...
1733 kcal Exercise: Google Fit - 24 hours. more...



     
 

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