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1334 kcal
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Fat: 50.63g | Prot: 100.83g | Carbs: 133.65g.
Breakfast: Blueberries, Lightlife Foods Smoky Tempeh Strips, Kroger Whole Eggs (Medium), Oh Yeah! One - Cookies & Creme. Lunch: Bolthouse Farms Baby-Cut Carrots, Kroger Raw Large Shrimp, Thai Kitchen Coconut Milk, Goya Chick Peas, Red Onions, Eggplant , Scallions or Spring Onions , Stop & Shop Mixed Pepper Strips. Dinner: Snacklins Chesapeake Bay, One Bar Chocolate Chip Cookie Dough. Snacks/Other: Gala Apples. more...
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 Comments
Shrimp, peppers, garlic, ginger, shallot, red onion, eggplant, carrots, chickpeas, curry paste and coconut milk!!! Super simple.
26 Jul 20 by member: Lowkeylife
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Your food pics look great! 🤩
26 Jul 20 by member: GardenOfHeeden
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Thank you. I’m not much of a “plater” but my flavor combos are always on point 😊 Oh and nutrition of course!!! Gotta stay within my 80/20 rule..
26 Jul 20 by member: Lowkeylife
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Looks wonderful! Shrimp wins the prize for beautifully tasty protein with few calories!!!
26 Jul 20 by member: melissatwa
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26 Jul 20 by member: Maine coon
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26 Jul 20 by member: GardenOfHeeden
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I’d be devastated if I wasn’t able to eat seafood and shellfish... My buddy has severe allergies so I’m super careful not have or eat any when he visits.
It’s been nearly 3 years since I gave up chicken and meat, dairy almost 18 months. I most def rely a lot on seafood and eggs..
26 Jul 20 by member: Lowkeylife
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Girl, if I eat shrimp I can’t walk for a week! Gout trigger. The only one I have but it sucks. That plus beer multiplies it. So vodka and bourbon it is! 😎
26 Jul 20 by member: GardenOfHeeden
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Gout. Yikes. When I relocated back to New York 3 years ago I was drinking way too much and scale topped at 210lb. My feet were hurting and swollen like crazy and doc said it was gout from too much booze not enough water. I learned my lesson big time lol
26 Jul 20 by member: Lowkeylife
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We’re birds of a feather. I’m going totally dry tomorrow. Wish me luck!
26 Jul 20 by member: GardenOfHeeden
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Shrimp on the menu at our house tonight 😋🍤🌶🍅
26 Jul 20 by member: SherryeB
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Lowkeylife's Weight History
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