Doreen. Yu's Journal, 12 Nov 19


View Diet Calendar, 12 November 2019:
1208 kcal Fat: 41.44g | Prot: 126.12g | Carbs: 80.33g.   Breakfast: 自制黑全麦面包 无糖无油, 苹果, 煮鸡蛋, 无糖黑豆薏米豆浆. Lunch: 韭菜炒豆芽, 自制黑全麦面包 无糖无油, 自制 蒸鸡胸肉. Dinner: 冬瓜, 清蒸或水煮虾. more...
1905 kcal Exercise: Fitbit - 24 hours. more...

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Doreen. Yu's Weight History


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