Doreen. Yu's Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
2397 kcal Fat: 63.21g | Prot: 119.64g | Carbs: 343.18g.   Breakfast: 煮熟的鸡蛋白, 无糖黑豆薏米豆浆, 煮鸡蛋, 苹果. Lunch: 自制黑全麦面包 无糖无油, 自制 蒸鸡胸肉, 蒸南瓜, 谷言 牛排, 绿叶生菜. Dinner: 韭菜炒豆芽, 鲅鱼丸子. Snacks/Other: 西域之尚 香酥鹰嘴豆, 蚕豆, 桃酥, 麻薯. more...
2088 kcal Exercise: Fitbit - 24 hours. more...

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Doreen. Yu's Weight History


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