Doreen. Yu's Journal, 27 Oct 19


View Diet Calendar, 27 October 2019:
1316 kcal Fat: 35.19g | Prot: 132.72g | Carbs: 118.92g.   Breakfast: 无花果, 煮熟的鸡蛋白, 卤牛肉, 自制 蒸鸡胸肉, 绿叶生菜. Lunch: 醋溜白菜, 北田 巴氏鲜牛奶, 自制 蒸鸡胸肉, 鲣鱼(水煮), 黑全麦粉. Dinner: 腌制香草三文鱼切片, 绿叶生菜, 小番茄/樱桃番茄, 苦苣. Snacks/Other: 蚕豆, 苹果, 地瓜/红薯(去皮,水煮). more...
1137 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
排列很美~ 
27 Oct 19 by member: fifi!
一顿饭都在这了是吗?我也要少而精致的吃了 
27 Oct 19 by member: mamihou
我的量其实很大 一会添加食物热量 先上图 
27 Oct 19 by member: Doreen. Yu

     
 

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Doreen. Yu's Weight History


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