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豪华早餐拼完感觉中午都不饿了…主要自己做得全麦无糖无油面包很顶🤣🤣
View Diet Calendar, 24 October 2019:
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1085 kcal
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Fat: 32.48g | Prot: 115.58g | Carbs: 79.82g.
Breakfast: 清炒虾仁, 自制黑全麦面包 无糖无油, 煮鸡蛋, 无花果, 山药红豆糕. Lunch: 自制 蒸鸡胸肉, 黄瓜/青瓜（带皮）, 自制黑全麦面包 无糖无油, 番茄. Dinner: 清蒸或水煮虾. Snacks/Other: 西柚. more...
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Doreen. Yu's Weight History
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