Doreen. Yu's Journal, 16 Oct 19


View Diet Calendar, 16 October 2019:
1288 kcal Fat: 50.74g | Prot: 127.32g | Carbs: 79.59g.   Breakfast: 腰果, Super Value 48 Wheat Biscuit 麦片, 无糖豆浆酸奶, 石榴, 煮鸡蛋. Lunch: Turkey Breast, 砃玬丹喜欢的Subway火鸡胸. Dinner: 辣味大目金枪鱼罐头, 番茄, 蟹味棒, 清蒸或水煮虾. Snacks/Other: 核桃, G7 黑咖啡. more...
1933 kcal Exercise: Fitbit - 24 hours. more...



     
 

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Doreen. Yu's Weight History


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