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Something simple
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1684 kcal
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Fat: 70.94g | Prot: 98.29g | Carbs: 165.57g.
Breakfast: Hard-Boiled Egg, 7-11 Club Sandwich. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Egg Drop Soup. Snacks/Other: Cream Puff, White Chocolate Chips, Meiji Yoghurt, Vitasoy Soya Bean Milk. more...
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2048 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
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