Weigh In record (no journal entry) for 04 July 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 62.50g | Prot: 65.30g | Carbs: 313.01g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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